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Home The Lounge Food, Health & Lifestyle Spot reduction

Spot reduction

Favvyy's Avatar
Favvyy · in Food, Health & Lifestyle 0 replies 100 views
#1

This debate has actually been bugging me for a while now, and I want some answers. So we are told that training a particular muscle group does not burn fat there but then why do strength training exercises loose weight for the body then

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