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Home The Lounge Food, Health & Lifestyle How often do you eat nuts?

How often do you eat nuts?

prolific-writer's Avatar
prolific-writer · in Food, Health & Lifestyle 2 replies 298 views
#1

Consuming nuts such as peanuts, pistachios, walnuts, and cashews are a really great way to feel good. I really love eating nuts, but nuts are extremely expensive in my country. So, how often should you eat nuts?

#2

There ARE NO hard and fast rules on consumption of any food. Biological organisms are each unique and have different levels of fitness, exercise and basal metabolic activity. These all affect how much you can or should eat. Humans are not identical machines.

#3

On Apr 29, 2026, Kimivegas said:

There ARE NO hard and fast rules on consumption of any food. Biological organisms are each unique and have different levels of fitness, exercise and basal metabolic activity. These all affect how much you can or should eat. Humans are not identical machines.

Well, some studies have suggested that consuming food late at night can be really bad for your health. Consuming food at night could lead you to consume food in an excessive manner. This can be really bad for your health. Having said that, I do not think that consuming nuts at night would be bad. Nuts do not have high calories.

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